Latest Update 4th October 2016.
Coriander (Cilantro)
- I grow Coriander as a culinary herb and as an attractant for predatory and pollinating insects, close to my veggie patch where it does most good.
- Coriander provides many health benefits and all parts of the plant are edible.
- Coriander
has a distinctive zesty, aromatic flavour, similar to a blend of lemon
and sage. It can be used fresh or dried and crushed into a course
powder for sprinkling on your meals.
- Coriander leaves are best added at the end of cooking or as a garnish on
dish as heat can reduce its potency.
- It is largely pest free, and is at home in Melbourne's hot dry summers (although it bolts to seed in hot weather).
Details.
- Variety: Coriandrum sativum.
- Family: Apiaceae.
- Garden bed type: Drip line irrigated bed.
- Recommended soil pH: 6.5 -7.5.
- Minimum Sun per Day: 3 hours.
- Plant Spacings (centres): 300mm.
- Companions: Cabbage, Carrot, Chervil, Dill.
- Climate: Warm Temperate.
- Geographic Hemisphere: Southern.
Nutrition.
- This food is very low in Saturated Fat and Cholesterol.
- It is also a
good source of Thiamin and Zinc, and a very good source of Dietary
Fiber, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K,
Riboflavin, Niacin, Vitamin B6, Folate, Pantothenic Acid, Calcium, Iron,
Magnesium, Phosphorus, Potassium, Copper and Manganese.
- More from nutrition data.self.com.
Growing Conditions:
- Coriander prefers sandy soil but grows well in most organically active soils.
- They grow well in hot dry conditions and resist drought.
- Coriander needs well drained soil and full sun.
- They have a deep tap root which mines the subsoil for micronutrients.
Soil Preparation.
- In
Spring, clear a space for the Coriander by removing old mulch, dead leaves
and unwanted organic material. Choose a place where Coriander has not been
grown for several years.
- Apply a 60mm thick top dressing of homemade compost and cover with straw mulch.
Growing Instructions.
- Coriander is a perennial plant grown from seed as an annual.
- Sow coriander seeds in August on the surface of an organic seed growing mix in a mini pot, and cover lightly with mix.
- Soak
the mini pot for an hour in a tray containing 10mm of water (preferably
rainwater). The water will wick up into the soil without flooding it.
- Sink the mini pot up to its rim in a propagator's wicking media. This will
keep the soil moist until the seedlings are ready to
transplant. Protect the seedlings against frost if necessary.
- After
4 weeks transplant the seedlings individually into organic potting mix in jiffy pots and return them to the propagator.
- After
a
further 4 weeks clear a small space in the mulch in the prepared bed(s) and plant the seedlings.
- Return the displaced mulch as soon as the coriander is established.
- Note** The above procedures are only required when growing Coriander for the first time as it will readily self seed and produce lots of seedlings if allowed to flower.
- Coriander is a light feeder but will benefit from a top dressing of home made
compost in winter.
Harvesting and Storage
- Coriander can
be harvested at any time, but don't strip the leaves too much or you could set the plants growth back some time as it recovers.
- Begin using the leaves as soon as the plant is large enough to spare
some.
- You can dry coriander leaves in a dehydrator. Once the leaves are dry, crush them and store them in an airtight container.
Organic Pest Control.
- I grow my herbs in a drip irrigated raised bed, and run copper tape around it 100mm off the ground.
- Copper tape is a
very effective barrier as the slugs and snails get a small electric
shock when they come into contact with it, and they retreat to
less hostile surroundings.
- Occasionally
I get one or two juvenile snails in my raised beds. I believe they get
into the bed as eggs though the compost heap. When this happens, I use
a few iron chelate snail baits to round them up. These bates are
approved for use in organic gardens, but I only use the bare minimum to
do the job.
- Greenhouse whitefly.
- Aerated compost tea strengthens the plants foliage against whitefly damage.
- Control any
infestations by spray your crop thoroughly with organic horticultural oil (Eco-oil in Australia).
- Spray again in a few days
to ensure second generation whitefly do not survive.
- Aphids (greenfly).
- Use the same method as described above for whitefly.
- General:
- Regular
applications of aerated compost tea boost the natural defences of
plants by colonising the leaf surfaces with beneficial microbes.
They defend the plant against airborne pests and diseases.
- Similarly,
proper soil preparation including regular applications of home made
compost boosts the community of beneficial
microbes, which defend the plants roots against plant pathogens.
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